Dish up this super delicious and low-calorie meal-in-a-bowl in minutes.
Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.
The low-carb fad diet may have side effects, a study has revealed.
The irresistible Indian sizzler is not only easy to make, it is gluten-free too.
Welcome to the world of low calorie biscuits made of banana peel, herbal pesticides for storage of grains, herbal formulation for controlling growth of larva...
Srei Infrastructure's vice-chairman -- and former Assocham president -- Sunil Kanoria discusses the Kanoria businesses and his impression of the Modi government with Ishita Ayan Dutt and Namrata Acharya.
The device's top quality, above Apple and other smartwatches, is its battery life. The 46 mm one can run for at least three days on full use and over a week on limited use, says Veer Arjun Singh.
Think this Sri Lankan beauty looks stunning on screen? Check out these breathtaking snapshots from her real life!
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
GlaxoSmithKline Consumer Healthcare on Thursday launched a new, sugar-free, low calorie avtar of its flagship brand Horlicks for health conscious adults.
Is Apple going the Android way? Some of the features and enhancements in iOS 14 might make you think the smartphone giant is trying to introduce some android experiences into its ecosystem, says Ashish Narsale/Rediff.com.
I was on a verge of a nervous breakdown as feeding my picky eater toddler was a nightmare. But something changed, says Anay Bhalerao.
The London-based model admits that she is underweight and has a BMI of 16, which can be dangerously low.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
When you lose your temper, your jawline stiffens, muscles tighten and maybe you grit your enamels as well. Exercising facilitates in shifting your attention to the physical aspect thus burning off all the surplus energy levels.
Rediff reader Sidharth Jain tells us how he lost weight.
A sneak peek into the backstage madness at Lakme Fashion Week.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
While there has been a rise in obesity reduction surgeries, it may still take time before health insurance cover is made available for these.
Which one suits your budget and needs?
FIDE said in a statement that the game of chess has a "genuine global appeal" and that it has 189 national federations and 600 million people who practice chess globally.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!
Rediff reader Manisha Bhadana tells us how to make marshmallow candies for Diwali. What's your favourite Diwali recipe? Tell us!
Brand ambassadors and their lackeys are busy opposing the idea of being held accountable, even though they are ready to take all the money, says Sunita Narain.
Here is what you can do every hour to stay healthy and lose weight
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
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